Every January brings sudden pressures: new year, new goals, new expectations. For many, it leads to shame instead of motivation. And by February, most of those expectations will have quietly faded into the background, replaced by familiar patterns and the gentle hum of everyday life. But here's what I want you to consider: what if the problem was never your willpower? What if it was the framework itself? Resolutions are built on a shaky foundation. They assume that change hap